Work with Me
Come into my world and experience the work for yourself.
1:1 Sessions
Embodied Magick
For those moments when your brain has a thousand opinions, but something deeper in you already knows.
Together, we slow down, get out of the mental spin and listen to what your body is actually telling you. Using conversation, movement, breath, sound and sensation, we'll get curious about what's true and what wants to happen next.
Listen to your body. Trust your magic. Live a life that lights you up and turns you on.
Experiences and Workshops
Come practice being human with me
I create playful, provocative and sometimes delightfully weird experiences that invite you to get out of your head, into your body and experience yourself in a new way.
Topless Tea. Conscious Contact. Inner Child Parties. Feline Flow. Sensual Walks.
Each experience is different, but the ingredients are often the same: movement, breath, sound, sensation, expression and play.
These are spaces to get curious. To try something new. To feel more. To connect more deeply. To express yourself more freely.
There’s nothing to get right. Listen to your body, follow your joy and let yourself play.
The Witch's Dance
Upcoming 5 day retreat
An immersion into embodied magic and ritual movement through the archetype of the witch.
Movement. Ritual. Nature. Sisterhood. Expression.
The Witch’s Dance is co-created with Jacquelyn Marie Shannon, my teacher, friend, mentor, muse and beloved collaborator. Together, we weave our practices, perspectives and magic into an experience neither of us could create alone.
Invite me Into Your Room
Already creating something magical? Bring me in.
I speak, tell stories and facilitate embodied experiences for retreats, events, communities and organizations.
My work explores aliveness, belonging, radical self-expression, joy, visibility and what it means to trust yourself enough to fully participate in your life.
Speaking and Storytelling
I’m a storyteller and performance artist who believes a story shouldn't just be heard. It should be felt.
I share stories from my own life and what they've taught me about belonging, visibility, shame, joy, self-trust and becoming more fully yourself.
But I don’t just want people sitting in their seats listening. I want the room participating.
I weave storytelling with embodied activations like breathwork, movement, heart coherence, sound and connection practices that bring people out of their heads and into the moment.
We might breathe together. Move together. Make some noise. Connect with the person beside us. Feel our own heartbeat. Laugh. Get a little weird. Because when the body gets involved, an idea becomes an experience.
Retreats and Workshops
Bring me into your retreat, event or gathering to create an experience that gets people out of their heads and into the room.
We might move. Breathe. Make sound. Play. Connect. Feel. Get curious.
No dance experience required.
No need to know what “somatic embodiment” means.
Just bring a body and a willingness to participate.
Custom Experiences
Have a vision for something people will remember, but aren't quite sure how to bring it to life?
This is where my worlds collide.
I bring more than a decade of professional event production together with my work in embodiment, nervous system regulation, storytelling and facilitation to create experiences people don't just attend.
They feel them deeply.
A Little Something Delicious For Your Inbox.
Sparkle Sauce is where I share stories from my ongoing experiment of making my life my art. Embodiment. Joy. Belonging. Visibility. Creativity. Pleasure. Expression. And whatever life is teaching me at the moment.
Plus first dibs on workshops, retreats and whatever delightfully weird thing I'm creating next.
Come get a little more alive with me.